Daylight Savings Time Ends

Filed in Government Services, Smyrna Vinings Events by on November 6, 2010

For most Americans, daylight saving time ends in 2010 at 2 a.m. on Sunday, November 7, when most states fall back to standard time. Time will spring forward again on March 13, 2011, when daylight saving time resumes.

The federal government doesn’t require U.S. states or territories to observe daylight saving time, which is why residents of Arizona, Hawaii, Puerto Rico, the Virgin Islands, American Samoa, Guam, and the Northern Marianas Islands won’t need to turn back their clocks this weekend.

While most of us plan to embrace that blessed hour (by sleeping right through it), the time change can throw a few people for a loop.

To avoid having your body clock disrupted, even if you can’t sleep an extra hour, stay in bed with your eyes closed. If you want to get up, don’t go outdoors. Draw the blinds and don’t have lots of sunlight come into house. This could help your body adjust to the time change.

About the Author ()

Aaron Hofmann is the founder of SmyrnaVinings.com and also a Realtor with Atlanta Communities focused on the Smyrna real estate market and the Vinings real estate market. Aaron is a transplant from the Midwest (amazingly not a native Atlantan) and has lived in the Smyrna Vinings area for over 10 years. Find Aaron Hofmann on Google+

Comments are closed.